HI, I’M KAT.
A REGISTERED HOLISTIC NUTRITIONIST™ WHO LOVES ALL THINGS HEALTH AND FITNESS.
I finished a Business Marketing degree at the University of Ottawa. In my third year of university I spent the year abroad studying in Sydney, Australia. I was living close to Bondi Beach and dream of going back one day! I love being in the sun and swimming in the ocean, I love being in the gym, I enjoy making raw vegan desserts, and my favourite breakfast is smashed avo on sourdough!
I moved to Toronto after school and found a job working at a marketing agency. During this time, I realized how much I wanted to pursue a career in something I was truly passionate about. This is when I decided to enrol in the Canadian School of Natural Nutrition. I’ve always had a passion for health and fitness and it was time to turn that into a career.
I work with clients online through 1-on-1 consultations to help address their main health concerns by taking a holistic approach and considering how foods affect the body, mind, and spirit. I believe that by nourishing our bodies with healthy foods and wholesome practices, we can greatly improve our well-being.
I want to educate, inspire, and help others live a wholesome lifestyle.