Emily Gagnier

As a Registered Dietitian in Alberta and Manitoba. Emily is passionate about empowering her clients to improve their health and wellness using the power of food and nutrition. She graduated with a BSc in Applied Human Nutrition from Mount Saint Vincent University in Halifax NS and completed her dietetic internship program back home in Ontario, at the London Health Science Centre. Driven by a hunger for learning and professional growth, Emily has worked in a variety of areas including clinical primary care, nutritional rehabilitation and long-term care. Emily's specialty areas include: Chronic disease management (diabetes, obesity, heart disease, fatty liver, cancer) Digestive issues (celiac disease, irritable bowel syndrome, inflammatory bowel disease, diverticulosis, reflux) Women’s health (pre-natal, pregnancy, post-natal, PCOS, endometriosis) Nutritional psychiatry (mental health) Disordered eating Intuitive and mindful eating Meal planning? Emily uses a blend of evidenced-based research and behaviour change principles, including motivational interviewing and a cognitive-behavioural approach, working with you to embrace food, to understand it and to enjoy it.